The Joy of Naps

A wise soul once said, “Naps may be the best-kept secret to a happy life,” and to be quite honest, I couldn’t agree more!

Only a few weeks ago, I broke my own rather dubious record of “hours slept in one day.” Power naps may work for some, but with multiple sclerosis fatigue as my most disabling symptom, six and a half hours of sleep during the day was, in my view, a little over the top. This amount of sleep, however, was due to an illness, and not…

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